LAKE Macquarie and Central Coast lifesavers are on high alert as forecast heatwave conditions are expected to drive large crowds to local beaches this weekend when large swells and high winds are also predicted.
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Lifesavers are warning beachgoers to exercise caution.
The Bureau of Meteorology has forecast temperatures higher than 40 degrees for most parts of NSW across the weekend.
Although strong sea breezes may keep coastal areas a few degrees cooler, they will create choppy conditions on the water along the coastline between Eden and Port Macquarie.
Conditions are expected to be hazardous for coastal activities such as rock fishing, boating, and kite-surfing.
"People should consider avoiding walking near surf-exposed areas. Rock fishers should avoid coastal rock platforms exposed to the ocean and seek a safe location that is sheltered from the surf," a spokesperson for Surf Life Saving NSW said.
Strong winds, gusting up to 30 knots and a southerly swell, caused by a low-pressure system in the Southern Ocean, means most beaches and rock platforms could be hazardous on Saturday and Sunday.
Wave height is expected to be unpredictable with swell pulses creating some large, intermittent waves.
Surf Life Saving NSW director of life saving, Joel Wiseman, is urging the public to be cautious if they are visiting the coast this weekend.
"We're expecting the extreme heatwave conditions to drive a large number of people to the coast this Saturday and Sunday," Mr Wiseman said.
"It's very important for anyone visiting the coast to consider the risks associated with coastal activities before putting themselves, their family and our lifesavers and lifeguards at risk.
"Kite-surfers, sailors and rock fishes should be particularly vigilant given the forecast for high winds and choppy conditions."
Mr Wiseman reminded beachgoers to swim at patrolled beach locations and to heed the advice of lifeguards and lifesavers regarding the local conditions on the beach.
"If lifesavers and lifeguards haven't put the red and yellow flags up, the beach is not safe for swimming. Because if no one can see you, no one can save you," Mr Wiseman said.
Since July 1, 2019, there have been 25 drownings on the NSW coastline.
BEACH SAFETY TIPS
- Always swim between the red and yellow patrol flags, for your nearest patrolled beach check the BeachSafe app or website
- Read the safety signs for information about the beach and ask a lifesaver or lifeguard for safety information
- Always swim with someone else so you can look out for each other, and always supervise children around the water
- Never swim under the influence of alcohol or drugs
- If you need help in the water, stay calm and attract attention by raising one arm
- In an emergency, dial Triple Zero Police
- For information about patrol times, weather, and beach locations visit the Beachsafe Website or Download the App.