YMCA's Brightside program helping people with mental health issues to improve their physical, social and mental health

By David Stewart
Updated September 30 2016 - 2:52pm, first published September 28 2016 - 3:47pm
EXPERT GUIDANCE: Trained YMCA fitness staff guide participants through customised exercise sessions in the Brightside program. Participants enjoy free and unlimited access to the fitness facilities for 60 days. Picture: Aaron Brown
EXPERT GUIDANCE: Trained YMCA fitness staff guide participants through customised exercise sessions in the Brightside program. Participants enjoy free and unlimited access to the fitness facilities for 60 days. Picture: Aaron Brown

A FREE exercise program at Lake Haven is helping local people with mental health problems to improve their physical, social and mental health.

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